Transform Time into Freedom

with The T.I.M.E. Method®


Hej entrepreneur & leader!

You are three or more years in business &  already killing it!

But the business is killing you.

You’ve probably had a breakdown or two.
And you may be close to having a breakup. 

It’s time to stop this downward spiral &
start taking your life back.


Time Management


Impactful Leadership


Mindset Mastery


Energy Efficiency


“The trouble is, you think you have time.”

– Jack Kornfield

The T.I.M.E. Method® is my 6-months 1:1 program that helps you to integrate efficiency naturally, unlock your superpower (zone of genius) and spark your inspiration to achieve fulfillment in your life and your work’s purpose.

The T.I.M.E. Method® is the framework I have developed in the past 15+ years of my work life in order to improve the performance of ourselves and our teams and achieving time freedom without sacrificing the truth of who we are. 

It combines the 4 pillars that in my experience are necessary for any high achiever to create a rock-solid foundation so that they can take back control over their lives and businesses and create more time, more joy & unlock their ultimate potential. 

These pillars are: Time ManagementImpactful LeadershipMindset Mastery and Energy Efficiency.

Your path to Time Freedom & a Life of Fulfilment starts right here.  

Is this for you? 

– this is certainly for action-takers only

This 6-month program is for Change-Making Leaders, Entrepreneurs & Business owners who…
  • Are seeking to increase their efficiency & productivity without burning out 
  • Are looking for their next level vision and how to implement it, step by step
  • Want to get ready to grow and scale and need help to set up the operations and structures that best suit You 
  • Crave a lifestyle on their terms, with more time, space and freedom to work how it best suits them
  • Want to finally get unstuck and get to know tools and methods to use with their Neurodiversity (like ADHD, Autism Spectrum and others)
  • Are looking to level up their leadership skills and bring a new experience to their  business (& team)
  • Have been growing their business super fast and need help with untangling structure, operations, and management 
  • Need help with switching their teams to remote or have been doing so and need help smoothing operations out in a remote setting 
… and for all Change-Makers who are ready to go to the next level and are looking for serious support on the leadership & performance levels for themselves and/or their teams  

    How does it work?

    – results take time, even #GermanEfficiency

    The T.I.M.E. Method® is a unique framework that I developed over 10 years. It is delivered in a 6 month, 1:1 program that is individually fit to your needs.

    Why 6 months? For the first 3 months, we will be working on the foundations to balance out the 2 pillars that usually lack attention. Once we have the strong foundation built from the ground level, we will shoot for the zone of genius: your superpower.

    It takes 6 months to go through the process step by step and make sure we implement the new tools and methods in a rock-solid way and create new patterns & habits for your new lifestyle.

    Here is what is included in The T.I.M.E. Method®:
    1. The Prep: Our first session is an in-depth assessment of your business & lifestyle including an action plan for our coaching
    2. The Work22 Weekly Calls at 90 min. actionable coaching calls included
    3. The Round-Up: During our last call we will pull all the threads together, looking at what we have accomplished,
      how you can amplify what we have put in place for you, and how you can replicate it. This is also a time for us to decide if it would be beneficial to continue our work together


    Unlock your superpower

    I have helped 100’s business owners reduce their working hours by up to 50% while doubling and tripling their revenue within 6 months. We built unstoppable teams by integrating team culture, and significantly reducing stress, anxiety, and overwhelm. 

    We have also designed lives for my clients that are much more peaceful, with more time for the most important things and people in their life as well as space. 

    But my real superpower lies in unlocking yours. 

    That’s what my 1:1 program The T.I.M.E. Method® is for,  and below I will show you an overview of what the 4 pillars of this framework entail: 

    Time Management

    – you live it or you dread it

    I get it, you don’t enjoy having others tell you what to do and when to do it – and yet here we are. Many (if not all) of my clients come to me, wishing they had more time in a day to do all of the things they wish to do “someday”. But what if you can start right now? Because as a matter of fact: Someday is nowhere to be found in any calendar. So, the deal is this: I am gonna help you create a Not-To-Do List, tell you which of your tasks are sucking time and energy out of your days and create a plan that is actually moving the needle of your business daily – while you work just half* of the number of hours you are used to.

    • Planning (Yearly, Monthly & Weekly) 
    • Project Management & Organization
    • Scheduling (Flexi-Schedule)
    • Task Management 
    • Prioritizing & Focus (95/5 Rule)
    • Systems & Processes 
    • Business Structure

      *average results for clients is reducing working hours by 25-50%  & 2-3x the revenue within 6 months


    Happy clients

    The proof is in the results

    The biggest ROI I got from the work were actually twofold. Number one is (…) an immediate financial boost. Because I was executing & getting the results, I was seeing more financial return (…) secondly, it’s the quality of life. I love it. (…)
    So I went from being overwhelmed and distracted, and really unfocused (…) Now I’m clear on what I’m doing and what I’m not doing. You know, I have a team of people that I delegate to, (…) and I am making progress every day (…) and I can measure that. And I can see it. I mean, it shows up in my quality of life, it shows up in my bank account. (…) it’s one of the greatest investments I’ve ever made in myself

    Kent Sayre

    Serial Entrepreneur

    Impactful Leadership

    – comes from within

    Leadership starts with you. Before anyone can lead others, it is important to stand in one’s own truth. Have rock-solid core values, implement these in your life & business and stand up for them. When you build this foundation we can move into embodying this in a team environment. What does it look like to hold space for other people and their values? How can we bring people from different cultures & backgrounds together in a team and amplify their strengths? That is what we will work on.

    • Core Values
    • Hiring Strategy & Process
    • Team Communication
    • Team Structures & Building
    • Creating Team Culture
    • Intuitive Leading

    Mindset Mastery

    – once aware, you cannot unsee it

    Mindset is the red line that connects everything, the glue that holds everything together and the safety net that catches you when sh*t hits the fan! That means it is necessary to continuously work on mindset, to cultivate and grow it, like a plant you nourish and water daily. Especially in times of crisis, your mindset shows what’s really going on for you and how you are able to deal with a set of challenges coming right at you. Want to be prepared? Don’t miss out on mastering your mindset.

    • Limiting Beliefs
    • Behavior Patterns
    • Perspective Shifts
    • Mindhacking
    • Growth Mindset
    • Heal what hurt

    Happy clients 

    The proof is in the results

    “It’s been one of the best decisions I’ve made in my life/career in a long time. Monique has helped me to dramatically maximize my efficiency.

    (…) She’s also helped me to prioritize my most important tasks, and to feel less anxious and stressed. “


    Stefan Georgi

    Copywriter, Teacher & Serial Entrepreneur

    Energy Efficiency

    – is the key to keep it all together

    Our energy is worth just as much worth as our time. If you don’t have energy, your time will pour through your fingers and you won’t be able to do anything about it. Whether it is your health, people you surround yourself with, habits & routines or the time you spend resting: all of these determine your levels of energy. Society has taught us over the past decades the opposite, and we feel guilty when we don’t work. So we will tackle the guilt as well as how your energy levels can best be recovered.

    • Habits & Routines 
    • Detoxing (Environments, People, Materials)
    • Boundaries, Standards & Expectations
    • Mindfulness
    • Rest & Sleep Improvement
    • Natural Bio-Hacking
    • Body – Mind – Spirit Connection

    The Path

    The Path to Time-Freedom is to make the choices now that will create the life you wish to live (later).

    I know pricing is often an awkward thing. Or rather, people make it awkward.

    But I am going to be straight to the point:

    I am introducing an equity based pricing model that supports the values of this business & myself.

    Please read the short intro before you go to check the

    pricing options & table below.

    When you’re ready, I’ll be here to speak with you:

    INTRODUCTION (Please read carefully)

    I understand this may be new to see for coaching services like these, but that doesn’t mean we can’t do it. So first up I’d like to say, even though this is an equity based model, it still does not provide access for entrepreneurs from all financial backgrounds, and I understand that. That is not possible with this service at this time.

    My goal is to make this program more accessible for
    Leaders, Business Owners, CEOs & Entrepreneurs running different-sized companies at different stages of their business journey.

    Please Note: This Price Table is not valid for Fortune 500 businesses & corporations.
    Please book a call below to speak about your offer.


    The T.I.M.E. Method® is a 6 month 1:1 program. The prices you see at the bottom of each table are in US$ per month. The original (and still set) price of this program is $4,500/month. Please keep this in mind when choosing your monthly price on the scale. This is not a discount on my services, but an offer for accessibility.

    The table reads by Business Revenue per Year. This is the first indicator to look at. Below you will see statements that may or may not apply to you and your life. Please read these carefully and choose the column where most (not necessarily all) applies to you.

    Please remember: The original price is set at $4,500/m. Scaling down on the price means that this applies to you and your financial background. For example, if you make between 500k-1m per year in revenue but the financial indicators of the lower pricing tier feel more true to your situation, then you can choose the lower pricing tier (in this case 300-500k/year income). This is valid also the other way around.

    Please know: This model works on the basis of trust. I trust you to make the right decision for our work together. I will not check or question you. I trust you will choose to pay forward and go up on the scale if you comfortably can do so & help others be able to receive this tremendous help. You may also need to scale down. There’s no judgment, we all go through different phases in life – and it works best when we give back whenever we can and we receive whenever we need.

    When in doubt: Book a call with me and I will make sure to help you with the decision & walk you through what the program can do for you in specific terms. 

    Equity Based Pricing Model

    This Price Table is not valid for Fortune 500 businesses & corporations.
    Please book a call below to speak about your offer.

    I like to be transparent with pricing even though I hear often “Don’t put your prices on your website! This person will be repelled, and that person won’t like it and that company will think you are cheap and yadayada!” alright then. So it be. They ain’t gonna work with my Magic then, I guess. But I am not here to chase people, begging for money. No – I have a serious gift I am bringing to the table, something the world needs more than in the last couple centuries, and something I am very proud of to be such a master in. So, I will be transparent in my pricing, and give people a chance to decide how they fit in. That’s what I like to do, too. I want to know where I stand when I am looking at services. And please don’t come at me with ‘scarcity mindset’ and “If you really want it you can get the money” – no. That’s how people end up in endless debt (luckily I was taught differently, phew). Anyway – long story short: I have decided to introduce a new pricing model, based on equity based pricing, which you can find above.