A new era of work culture and lifestyle design

You have heard me say this a lot in the past few years but especially in the last 18 months: The time has come to change how we work, how we design our lives and what values we base on each of them – and ourselves. It’s time for a new era of work culture and...

How to achieve laser focus

Everyone talks about laser focus: but how can one achieve it? And what does it even mean? In a world where the attention span of people on average is less than the one of a goldfish, we know that talking about laser focus means, we are talking about a new currency....

How to be mindful in times of a pandemic

I’ll be honest.    I had a hard time writing this article. I have attempted to do it not just once, but a lot of times and I still wasn’t able to finish it immediately. The reason being is that I’m not in the mood to write, somehow I couldn’t stay in the...

3 Ways to Start Mindfulness Practice Today

Mindfulness Practice. We read a lot about it these days and you might have articles that pop up in your Facebook feed. We often relate hours of meditating with it or some processes that take long time to implement and get used to. But it doesn’t have to be that way....