Was there a point in your life where you asked yourself, “Why don’t I feel happy about my job?” or “Why don’t I feel content about the things that I’m doing at the moment?” It seems like everything you’re doing isn’t...
We all could need a little more Zen in our days, right? Often we are just so busy, rushing from A to Z and back to B throughout our days, but we forget to take a little break here and there. We forget to rest because quite frankly: we don’t give “rest” enough value...
Mindfulness Practice. We read a lot about it these days and you might have articles that pop up in your Facebook feed. We often relate hours of meditating with it or some processes that take long time to implement and get used to. But it doesn’t have to be that way....
