Grab a Pineapple Juice & get cozy

All you need is…



Monday morning. 6am. You are waking up, your eyes burning from exhaustion, you make coffee and swear that today, you won’t check your e-mails and messages until you are fully in your … oops.
Don’t worry. You are not alone. Most entrepreneurs love their business, but it’s also their biggest enemy to their life. Not only does it swallow all of your time, but it also guilt-trips you into letting boundaries slip, feeling in a constant rush, not taking care of yourself outside of work… let’s not even look at your social life. Ouch. Everyone heard the cup-analogy “you can only serve others when your cup is full” – but certainly not everyone resonates with it. I don’t.
That’s why I created a different solution with better results


The Journey

The In’s & Out’s of my background in a Nutshell

Monique Lindner is a High Performance & Leadership specialist, TEDx speaker, and location-independent entrepreneur.  
Her clients range from start-ups to Fortune 500 companies like Apple. She works with business leaders and CEOs as well as teams of up to 160 people in helping them to optimize their efficiency, build solid leadership skills, improve their mindset, and to create massive impact.  
Monique has helped her clients cut up to 50% of working hours, double and triple their revenue and build unstoppable teams through integrating team culture which also resulted in significantly reducing stress, anxiety, and overwhelm while building unbreakable confidence and resilience. 
With her unique The T.I.M.E. MethodTM and her tagline ‘Slow Down to Speed Up’, she is on a mission to help high-impact business owners take back control of their time and energy and grow sustainable businesses.
Monique has built her business with a complete location-independent infrastructure,  traveled to 44 countries as well as lived and worked in 8 of them in management positions. This gives her unique insights into cross-cultural work ethics and has helped her built out an incredible skillset of team culture development over the past 14 years while working abroad. 
Monique has also survived & healed two chronic diseases, sexual violence, mental & emotional abuse, and bullying. 
She has spent years transforming trauma, adversity, and hardship into personal growth, and transforming her pain into power.  
Today Monique is committed to combining all of her outstanding knowledge & experiences to unlock the ultimate potential of her clients! 

My professional career started right after college at the age of 21.
But my work experiences go way further back, as I started working when I was only 13 years old. You don’t need certificates to obtain proper life & work experiences, but you do need an open mind. And this is what got me here. See, I was always laser-focused on results, rather than shiny objects like a piece of paper that tries to say something about me. 

And I take this principle into my own business.
When you work with me, you don’t just pay for coaching or support.
Frankly, You can get that anywhere.

Working with me get’s you so much more, for example:

  • 17+ years of hands-on experience in high-level project & team management for huge corporations like Siemens Enterprise Networks and Apple 
  • 10+ years of Project & Account Manager experience for Start Ups that worked for million dollar projects & clients worldwide in 20+ different industries
  • 15+ years of absolutely ‘shitstorm’ approved Crisis Management in several different management positions
  • Been hired as one of the youngest teamleaders for the 2nd level IT department of Siemens Enterprise at age 22 
  • 10+ years of Self-Studies in Human Nature &  Neuroscience combined give a whole new perspective into your daily life & work and the bigger picture
  • Traveling solo to 44 countries (so far), lived and worked in management positions in 8 of these, now have built an online operating business with remote team

All of this comes with my hands-on, actionable coaching & consulting that is implemented with you until you get the results you want.


Download my powerful guide how to become Laser-Focused & move the needle in YOUR business today

Morning Routine

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Let's unlock your power

I have helped 100's of business owners reduce their working hours up to 50% while doubling and tripling their revenue within 6 months, built unstoppable teams through integrating team culture, and significantly reduce stress, anxiety, and overwhelm while building unbreakable confidence and resilience.
But my real superpower lies in unlocking yours. And as it is with superpowers, you can not explain how it works, you must experience it. Here are a few ways how you can do so:

One-Time Consultation 

Leadership from Within

Transformation all-around 

Efficiency on Demand -

The Podcast for High Performers


Hi, it's Monique

High Performance & Leadership Coach. Elephant Lover. Obsessed with Yellow & Pineapples. Undercover Nerd. Human Rights Activist.
Business by day and Jungle at Night.
Dance like nobody is watching.

'Gram with me

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© 2017 - 2020 Monique Lindner | Pineapples, Pirouettes & The PowerWoman oü