Lead as if your life depends on it

High Performance & Leadership Training

As Seen on

As Seen on

Featured in Forbes

I help High Achievers

transform time into freedom &
build powerful teams

There is this myth that “High Performance” means to hustle and grind and that you always need to be “faster, harder, better & stronger” at all the things. Let me just say, that’s bullsh*t. It’s not as if I didn’t try – but a cardiac arrest and 2 burnouts later I finally admitted that it is definitely not a sustainable way to succeed. In fact I doubt it is “a” way.

Let me share one truth with you that saved my life:
Working more, will not solve any or all of your *actual* problems. 

Here, you’ll learn how to ‘Slow down to Speed up‘ as I firmly believe that if you can not take easily two weeks, or even just two days, off without turning into a nervous wreck, then it’s time for a change!

Lead…With your Superpower

I share the power of leadership from within and empower you & your team to
become unstoppable.

Superpower? Yes. We all have one. But most of us never get to find and unlock it. Why? Because we are not in full alignment with our true core values, we are not operating in full integrity with our beliefs often to please others or to prevent any confrontation and hence our energy is running low. My leadership training is not only based on communication, crisis management, and creating team culture but it is also grounded in the art of energy efficiency (as I like to call it) that will help bring the best out of you and enhance your natural superpower which will help your team to unlock theirs.

It’s a win – win – win, just the way we love doing things.

The Path

Sick and tired of chasing time?

I was, too. For so many years. Until time chased me down.

If you are new to this space, not knowing me or my story then this may sound a bit shocking but: I died. 

Actually, I suffered from a cardiac arrest that led to me being clinical dead for 25 seconds.
In hindsight, dying  saved my life. 

Now that probably sounds even stranger, I get it. In my new book The T.I.M.E. Method – A no bullsh*t guide to creating an abundance of time’ I am sharing the very personal story why this cardiac arrest was the best wake-up call of my life in so many ways.

For many years I was chasing time, trying to control whatever happened in my life, sprinting from one achievement to the next, ticking off goals along the way like a grocery shopping list… but time was always one step ahead until it turned around to punch me in the face.

Today I am sure that this clinical death was my lesson that I am here to share with you – well and then there are 18+ years of studying, experiences, as well as hard work in project & time management, team leadership … and remember that goals shopping list? Ha, yeah. But let’s not skip ahead, shall we?  

Want to create an abundance of time without sacrificing your energy & life?

Read my new book:

The T.I.M.E. Method™ – A no bullsh*t guide to creating an abundance of time  

Latest on the Blog

Latest on the Blog

How to be mindful in times of a pandemic

How to be mindful in times of a pandemic

I’ll be honest.    I had a hard time writing this article. I have attempted to do it not just once, but a lot of times and I still wasn’t able to finish it immediately. The reason being is that I’m not in the mood to write. My mind had wandered too far for weeks....

read more

Stand up for your Truth

As a business owner who strives to make a huge impact in this world, it is our duty to stand up for injustice, and make it loud and clear what our believes are that we fight for.

I truly believe that especially as entrepreneurs & business owners we have a special responsibility in this world, to stand up for the ones with less opportunities, bring equity to the table and use our businesses as a vehicle to empower and elevate others. This is our mission, too and our place taken on the responsibility to help empower refugees & minorities.

Happy clients 

The proof is in the results

The biggest ROI I got from the work were actually twofold. Number one is (…) an immediate financial boost. Because I was executing & getting the results, I was seeing more financial return (…) secondly, it’s the quality of life. I love it. (…)
So I went from being overwhelmed and distracted, and really unfocused (…) Now I’m clear on what I’m doing and what I’m not doing. You know, I have a team of people that I delegate to, (…) and I am making progress every day (…) and I can measure that. And I can see it. I mean, it shows up in my quality of life, it shows up in my bank account. (…) it’s one of the greatest investments I’ve ever made in myself

Kent Sayre

Serial Entrepreneur

Efficiency on Demand -

The Podcast for High Performers

 

Hi, it's Monique

High Performance & Leadership Coach. Elephant Lover. Obsessed with Yellow & Pineapples. Undercover Nerd. Human Rights Activist.
Business by day and Jungle at Night.
Dance like nobody is watching.

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