Download my powerful guide to get
Laser-Focused & move the needle in YOUR BUSINESS today

Hit a growth – glass ceiling?

Exhausted, Overwhelmed and Distracted business leaders come to me when they want to make massive moves in their business and finally take the quality of their life to the next level.

My clients call me their Secret Weapon to Efficiency. Why? 

They often come to me with a set of problems that typically look like this:  

  • I have big outrageous goals, but I get lost along the way trying to achieve them/feel overwhelmed/get distracted
  • I thought I know what I am doing, but I just keep plotting along and don’t see any progress


  • I think I am the only one who can do the tasks on my list the way they should be done / My team is not working the way I want them to


  • I have ADHD and can’t focus on a task longer than 5minutes


  • I keep working 8-12 hours a day but by the end of the week I feel like I haven’t gotten anything major done


  • I feel guilty when I don’t work, so I don’t take any/not enough time off


  • I reached a plateau of growth in my business & I don’t know how to break through it


  • I feel uninspired with my work

… and many more issues like these. They all boil down to two specific things that we don’t learn in school nor anywhere else these days: LASER FOCUS & LEADERSHIP. 

And this is where I step in.

After working with me, my clients consistently said one thing:
“This work was transformational. An absolute Game-Changer!” 

Watch my video below to see why my work is such a Game-Changer ↓

As featured in 

Mads Singers Management Podcast

Stories Behind The Grind

The Maverick Show with Matt Bowles

Intuitive Leadership Mastery w/ Michaela Light

Making Massive Waves

The reason why my clients love working with me is mainly because of my signature framework The T.I.M.E. Method™ that helps to achieve  two things:

1|  Get quick wins fast for an immediate ROI & decrease of overwhelm
2| Teach all the skills & help them implement for long-term, recurring success

I have created my signature framework The T.I.M.E. Method over the course of 15+ years of hands-on experience & studies combining:
T – Time Management
I – Impactful Leadership
M – Mind Hacking and
E – Energy Efficiency

All these, when factored individually, are related to what I firmly believe that people should work on holistically to help them perform at a consistent top level: PRIORITY, FOCUS, and CLARITY.

> How does it look like when I take you through this framework?

 Microscopic assessment of your current business & lifestyle


Finding the root cause that drains your energy & hinders your


 Creating your individual solution within the framework,
 no cookie-cutter bullshit, just science and loads of experience


 Implementing the new mindset & skillset with you to achieve
 quick wins & setting you up for long-term success

How we can work together

Efficiency on Demand | Consultation

A 2-hour consultation call to kick-off your business transformation. Untangling the root causes that are holding you back to unfold your ultimate potential and giving you a blueprint to break through the glass ceiling – one call, one investment of $497, massive results!

Efficiency on SPEED-DIAL | MOnthly COACHING

A monthly deep-dive to uncover gaps, bottlenecks & system-cracks as well as strengthening your leadership skills and cutting unnecessary time-sucking tasks out of your day to get you loads of precious time back in your life & business. Simplify your life and business in the most efficient way become laser-focused.


A comprehensive, weekly 1:1 coaching program that takes you from being stuck to scaling your business sustainably 2x or 3x in revenue in under 6 months. Our work is based on my signature framework The T.I.M.E. Method™ & is only for the ones who are ready for the uncomfortable wok that results in massive growth!
(*average client results)

The Proof is in the results

Kent Sayre

– Serial Entrepreneur
“The biggest ROI I got from the work were actually twofold. Number one is (…) an immediate financial boost. Because I was executing & getting the results, I was seeing more financial return (…) secondly, it’s the quality of life. I love it. (…)
So I went from being overwhelmed and distracted, and really unfocused (…) Now I’m clear on what I’m doing and what I’m not doing. You know, I have a team of people that I delegate to, (…) and I am making progress every day (…) and I can measure that. And I can see it. I mean, it shows up in my quality of life, it shows up in my bank account. (…) it’s one of the greatest investments I’ve ever made in myself,

Adil Amarsi

– Copywriter & Strategic Consultant

The Flexi-Schedule is kinda different. I tried loads of other schedules in the past and they never really worked out for me, because they are – well how do I put this – they are a little bit boring and they get on my nerves.”

Stefan Georgi

– Agency Owner
It’s been one of the best decisions I’ve made in my life/career in a long time. Monique has helped me to dramatically maximize my efficiency. (…) She’s also helped me to prioritize my most important tasks, and to feel less anxious and stressed. “

Rob Sayles

– Agency Owner
“I’ve been working with Monique to actually design & implement a productivity framework (…) The number of clients that I’m working with has grown. But that’s not stressful because I have a process & a framework for actually handling additional larger projects & scaling up a team.

“She who laughs last,
laughs best”

My professional career started right after college at the age of 21.
But my work experiences goes way further back, as I started working when I was only 13 years old. You don’t need certificates to obtain proper life & work experiences, but you do need an open mind. And this is what got me here. See I was always laser-focused on results, rather than shiny objects like a piece of paper that tries to say something about me. 

And I take this principle into my own business. 
When you work with me, you don’t just pay for coaching or support. You can get that anywhere.

Working with me get’s you so much more, for example:

  • 17+ years of hands-on experience in high-level project & team management for huge corporations like Siemens Enterprise Networks and Apple 
  • 10+ years of Project & Account Manager experience for Start Ups that worked for million dollar projects & clients worldwide in 20+ different industries
  • 15+ years of absolutely ‘shitstorm’ approved Crisis Management in several different management positions
  • Been hired as one of the youngest teamleaders for the 2nd level IT department of Siemens Enterprise at age 22 
  • 10+ years of Self-Studies in Human Nature &  Neuroscience combined give a whole new perspective into your daily life & work and the bigger picture

All of this comes with my hands-on, actionable coaching & consulting
that is implemented with you until you get the results you want.

What does that mean for you?
It means we are focusing on ACTION rather than filling your brain with more knowledge. It means we change your core behaviours on the spot so that you can achieve results over and over again.

The Proof is in the results

Paloma Lev

 – High Ticket Sales Coach
” Monique has been super valuable to me and the work I do (…) She is excellent in organization, focus, at project management (…) and helped me move projects along to the point of completion, which was amazing (…)”


 – Digital Marketer
” She completely re-designed my business and made it 10x more efficient. My work day is way shorter and more productive now(…) we are also making more money (…) If you need a systems person, I’d recommend none other than Monique”


– Parent Coach
“Before I met Monique (…) I felt super overwhelmed (…) I feel a lot more confident and capable (…) Monique really helped me with prioritizing my tasks and set up workflows (…) so I was able to cut my hours to a manageable amount of hours down”

Monique in a nutshell

Monique Lindner is a High Performance Specialist, TEDx speaker, and location-independent entrepreneur.

Her clients range from start-ups to fortune 500 companies. She has worked with individual CEOs and business leaders as well as teams of up to 160 people in helping them to optimizes systems, processes, mindset, and efficiency to achieve massive impact.

Monique has helped her clients cut up to 50% of working hours, double and triple their revenue, and significantly reduce stress, anxiety and overwhelm while building unbreakable confidence and resilience.

With her unique Framework The T.I.M.E. Method™ & her motto
‘Slow Down to Speed Up’, she is on a mission to help high achieving business owners take back control of their time and energy and live life limitless.

Monique has built her business with a complete location-independent infrastructure, all while traveling the world full time since 2014. She already visited 44 countries and has lived and worked in 8 of them which gives her a unique inside into cross-cultural differences.

Monique is also healed several chronic diseases, is a survivor of sexual violence, mental abuse, and bullying. She has spent years transforming trauma, adversity, and hardship into personal growth, and transforming pain into power.

Today Monique is committed to helping other survivors of trauma, sexual violence, and chronic diseases to become the strongest, most confident and most empowered versions of themselves by building resiliency, self-love, and an invincible will to live.